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NUTRITION & LIFESTYLE TIPS FOR WOMEN

SYW238 – Crafty Plans and Planners

SYW238 – Crafty Plans and Planners

Reflection is a natural next step as we start to wind down the year and think towards 2024. In this casual, extended episode with Alissa Williams, we share observations on our creative processes, thoughts on emerging priorities, and a range of insights about how we'll...

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SYW237 – How to Start a Travel Journal

SYW237 – How to Start a Travel Journal

Abbey Sy has long loved traveling, but it wasn't until she started documenting her experiences that she discovered more about herself and her travel style. In this episode we chat about her personal and professional journeys as well as how others can get started with...

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SYW236 – Weekly Projects Made Easy

SYW236 – Weekly Projects Made Easy

When you find something that works perfectly, you stick with it. That's just what Kat Benjamin has found with one particular project. In this episode you'll hear about Kat's creative process and the specific, satisfying role of mini albums in her memory keeping. Our...

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SYW235 – My Way with Tiffany Mitchell

SYW235 – My Way with Tiffany Mitchell

A big move shifted Tiffany Mitchell's focus from scrapbooking photos to telling the stories that mattered most. This reckoning about the size of her library also prompted more intention in the scope and structure of her albums. In our conversation you'll hear how...

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SYW234 – ROYGBIV Forever

SYW234 – ROYGBIV Forever

Beth Kingston is on a joyful mission to get everyone crafting. In our conversation we discuss the origins of her Kingston Crafts brand, what it takes to be an on-air personality on HSN, and how she has mastered the art of ROYGBIV decorating. Perhaps most importantly,...

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SYW233 – Collecting Vintage Scrapbooks

SYW233 – Collecting Vintage Scrapbooks

Mandy Ross has more than 500 scrapbooks... of other people's lives. She collects "paper of the past," vintage scrapbooks that mostly fall between the years of 1840 and 1940. In this episode I'm chatting with Mandy about her growing collection, her process of selecting...

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